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Chapter 3

Prevalence of Obesity and the Metabolic Syndrome

Ali H. Mokdad and Earl S. Ford

Centers for Desease Control and Prevention, 4770 Buford Highway, Atlanta, GA 30341, USA

1. OVERWEIGHT AND OBESITY

Overweight and obesity are terms used to describe excess body fatness, which increases people’s risk for morbidity, impaired quality of life, and pre- mature death. They are major clinical and public health problems in the United States [1, 2] and most of the industrialized world [3]. Although precise mea- surement of a person’s amount of body fat requires relatively expensive and sophisticated equipment, practical measures of overweight and obesity exist.

One such measure, the body mass index (BMI), is calculated by dividing a per- son’s weight in kilograms by the square of the person’s height in meters. Al- ternatively, BMI can be calculated by multiplying a person’s weight in pounds by 703 and dividing by the square of the person’s height in inches. Most of the surveillance on overweight and obesity is based on BMI because of the simplicity of the measure.

According to the National Institutes of Health, adults with a BMI of 30 or above are considered obese, and those with a BMI from 25 to 29.9 are con- sidered overweight [4]. Other practical measures of overweight and obesity among adults include abdominal girth and the ratio of waist to hip circumfer- ences. The grid in Figure 1 shows BMI levels for adults of different heights and weights. Although no specific partition values for overweight and obesity have been established for children and adolescents, they are considered overweight if their BMI is at or above the 95th percentile for their sex and age according to the revised Centers for Disease Control and Prevention (CDC) growth charts shown in Figures 2 and 3 [5].

For both youth and adults, the value of BMI in determining public health burden of excess weight is limited in several ways [6]. The BMI by itself does not reflect the distribution of excess fat in the body. Yet another and more serious limitation is that it does not account for differences in body structure;

The findings and conclusions in this report are those of the authors and do not represent the views of the Centers for Disease Control and Prevention.

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Figure 1. Body mass index in adults: the spectrum of body weights that characterize healthy weight, overweight, and obesity for different levels of body height in adults (from [6].)

a well conditioned athlete might be considered “obese.” Moreover, there are ethnic differences for optimal BMI cutoffs. In addition, a BMI as low as 21, which is significantly lower than the current cutoff for overweight, may be associated with the lowest risk for death from coronary heart disease [6].

Figure 4 shows how the prevalence of US residents who are overweight or obese increased from 1960 through 2000. State-based surveillance data from the Behavioral Risk Factors Surveillance System (BRFSS) show a sub- stantial increase in the prevalence of obesity among US adults over the last decade (Figure 5). Overall, the prevalence of obesity among US adults in- creased from 12% in 1991 to 21.3% in 2002. In 2002, about 2.4% (2.0% of men and 2.8% of women) of the adult population had a BMI of≥ 40, versus 2.3% in 2001 and 0.9% in 1991. Among races, blacks had the highest rate of obesity (32.4%), primarily because of the high prevalence of obesity among

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Figure 2. Body mass index-for-age percentiles: girls aged 2 to 20 years (from [6]). Source:

developed by the National Center for Health Statistics in collaboration with the National Center for Chronic Disease Prevention and Health Promotion (2000).

black women. West Virginia had the highest rate of obesity (26.6%) and Col- orado the lowest (16.1%). In 2002, 58% of adult Americans (66.3% of men and 49.8% of women) who participated in the Behavioral Risk Factor Surveil- lance Study were overweight. Because these rates are based on self-reported weight and height, they are no doubt substantial underestimates. First, people

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Figure 3. Body mass index-for-age percentiles: boys aged 2 to 20 years (from [6]). Source:

developed by the National Center for Health Statistics in collaboration with the National Center for Chronic Disease Prevention and Health Promotion (2000).

without telephones are not included in BRFSS, and such persons are likely to be of low socioeconomic status, a factor associated with both obesity and diabetes [7]. Second, in validation studies of self-reported weight and height, overweight participants tend to underestimate their weight, and all participants tend to overestimate their height [8–10]. Third, those who reported a weight

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Figure 4. Overweight and obesity by age: United States, 1960–2000. (From Overweight and Obesity by Age, United States, 1960–2000 with Chartbooks on Trends in Health of Americans.

Hyattsville, MD: CDC, NCHS, 2003).

greater than 500 pounds or height greater than 7 feet were excluded. The re- cent estimate of obesity among US adults 20 years of age or older is about 30% based on measured weight and height [11]. In addition to the large state- to-state variation in obesity, Ford et al. showed a wide variation in obesity and its related behaviors between local areas in the United States [12].

Several studies have also shown that a high percentage of US children and young adults are overweight. Rates are especially high in certain subpopula- tions. For example, Zephier et al. [13] showed that in the Aberdeen Indian Health Service area 39.1% of boys and 38.0% of girls were overweight, and 22.0% of boys and 18.0% of girls were obese. Similar studies suggest wide- spread increases in the prevalence of overweight and obesity among all US

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Figure 5. Trends in obesity (defined as a body mass index of 30 or higher) among US adults, BRFSS 1990, 1996, and 2002 (from Behavioral Risk Factor Surveillance System, CDC).

school-age children [14–16]. Other data show that the increasing prevalence of overweight and obesity in schoolchildren, adolescents, and young adults is a worldwide trend [17–20].

Excess weight has multiple causes including environmental, cultural, be- havioral, socioeconomic, metabolic, and genetic. While individual behaviors and lifestyle choices are important factors in whether someone will become overweight or obese, environmental factors that influence the choices that in-

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dividuals make are also crucial. For most people, however, the most proximate determinant of obesity and overweight is the imbalance between energy con- sumption and energy expenditure.

Excess energy consumption coupled with inadequate physical activity in- variably leads to weight gain. The US Surgeon General recommends that adults should engage in at least 30 minutes of moderate physical activity on most days of the week [21]. The US Department of Agriculture recommends that adults should engage in approximately 60 minutes of moderate-to-vigorous-intensity activity on most days of the week while not exceeding the required caloric intake in order to manage body weight and prevent gradual, unhealthy body weight gain [22]. Moderation in calorie intake is also a key to maintaining ideal body weight. Recent data suggest, however, that Americans are eating more, with some performing little or no regular physical activity [23, 24]. Al- though there is a moderate increase in percentage of Americans engaging in physical activity, the rates are still below what will be needed to attain the healthy weight goals in the United States [1].

Among infants, the risk of being overweight has been associated with caloric intake by the mother during pregnancy as well as maternal smoking and diabetes mellitus [25, 26] and with duration of breastfeeding [27, 28].

For example, at the time they enter school, only 0.8% of children who were breastfed for 12 months or longer were overweight whereas the percentage in- creased gradually with shorter duration of breastfeeding to reach 4.5% among those who were not breastfed at all [27].

Factors associated with overweight and obesity are listed in Table 1. From a public health perspective, the most important of these factors are lack of physi- cal activity, poor diet, race/ethnicity, and other sociocultural and environmental influences.

The continuing epidemic of overweight and obesity has tremendous impli- cations for future morbidity and mortality rates, health care costs, and quality of life in the United States. Obesity is clearly associated with mortality, al- though the exact burden is not clear yet [29–31]. Obesity has also been iden- tified as a factor in the increased prevalence of type 2 diabetes mellitus, coro- nary heart disease, cancers, high blood cholesterol level, high blood pressure, gallbladder disease, and osteoarthritis [32, 33]. Some researchers believe that the epidemic of obesity in the past decade has contributed to a slowing in the decline of blood cholesterol levels and to a decrease in blood pressure levels in the United States [34, 35]. In addition, obesity has a direct cost of $75 billion in the United States (5% to 7% of total annual medical expenditure) and its in- direct costs are about $64 billion, which leads to a total cost of about $139 bil- lion (year 2003 dollars) [36]. A recent national survey of health care utilization showed that obese persons had 36% higher inpatient and outpatient expendi- tures and 77% higher medication costs than normal weight persons [37].

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Table 1. Prenatal, early-life, and later-life influences associated with an increased risk of obesity in adulthood

Prenatal and early life influences Diet, drugs, and specific disorders

• High maternal caloric intake during pregnancy

• Excess energy intake and unhealthy eating behaviors

• Maternal smoking ◦ Overeating

• Maternal diabetes ◦ Frequent eating

• High birth weight ◦ High dietary fat intake

• Absence or short duration of breast- feeding

◦ Night-eating syndrome

◦ Binge-eating disorder

• Parental obesity ◦ Progressive hyperphagic obesity

• Obesity during childhood and adoles- cence

• Drug and hormone use

◦ Use of antipsychotic drugs

◦ Use of antidepressant drugs

Later-life influences ◦ Intense use of insulin

• Pregnancy • Neuroendocrine disorders

• Postmenopausal factors • Genetic and congenital disorders

• Sedentary lifestyle • Disabilities involving physical and sensory impairments

◦ No regular physical activity

◦ No or little work-related activity • Psychological disorders

◦ No recreational physical activity

◦ Prolonged television watching Other factors

• Absence of policies and environmen- tal factors supporting physical activ- ity and balanced diet

• Smoking cessation

• Ethnicity

• Socioeconomic factors

• Poor mental health Modified from Bray GA. Etiology and Natural History of Obesity.

2. PREVENTION AND CONTROL PROGRAMS

To be effective, programs to address the obesity epidemic need to be comprehensive and offered through multiple community venues, including schools, faith-based organizations, health care settings, businesses, and work- sites. These programs should focus on increasing physical activity, improving diet, and sustaining these lifestyle changes in order to reduce both body weight and its impact on morbidity and mortality. Programs that address early life in- fluences and programs in schools and after-school settings [38–45] should be as much a priority as programs that target obese adults in community-based settings [46–50]. Programs that specifically target low-income and ethnic mi- nority children are also very important because of the higher rates of obesity in these groups [38, 42–45, 51, 52]. While overweight and obese persons need to reduce their caloric intake and increase their physical activity, many oth- ers must play a role to help these individuals and to prevent further increases in obesity and diabetes. Health care providers must counsel their overweight

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and obese patients. Workplaces must offer healthy food choices in their cafe- terias and provide opportunities for employees to be physically active on site.

Schools must offer more physical education that encourages lifelong physical activity and provide a balanced diet rich in fruits and vegetables. Urban policy- makers must provide more sidewalks, bike paths, and other alternatives to cars.

Parents need to reduce the amount of time their children devote to watching television and playing computer games, and encourage active play. In general, restoring physical activity to our daily routines will be crucial to the success of efforts to reduce the percentage of Americans who are overweight or obese.

3. THE METABOLIC SYNDROME

There is considerable controversy about the metabolic syndrome, including disagreements about its definition and whether it is even a “syndrome” with established outcomes. In general, the term “metabolic syndrome” is used to describe a constellation of risk factors that predispose people to cardiovas- cular disease (CVD) and its complications. Although there is no universally accepted definition of the metabolic syndrome, abdominal obesity, athero- genic dyslipidemia, high blood pressure, insulin resistance (with or without glucose intolerance), a proinflammatory state, and a prothrombotic state are generally considered to be key components [53]. Commonly used definitions include one proposed by the Third Report of the National Cholesterol Educa- tion Program Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Treatment Panel III [ATP III]) [54], one by the World Health Organization (WHO) [55], by the American Association of Clinical Endocrinologists [56], and by the International Diabetes Federation (http://www.idf.org). Criteria for the WHO and NCEP definitions are shown in Tables 2 and 3. Although the WHO and ATP III [54, 55] criteria to diagnose the metabolic syndrome in a population-based sample of noninstitutionalized adults resulted in an overall 86.2% agreement, there were substantial differ- ences in diagnosis for some population subgroups, such as African Ameri- cans [57].

Current published data suggest that the metabolic syndrome is highly preva- lent in the US adult population [58]. Factors associated with the metabolic syndrome include impaired glucose tolerance and type 2 diabetes [58, 59]. Us- ing the original NCEP definition, Ford et al. showed that about 47 million US residents had the metabolic syndrome and that the overall age-adjusted preva- lence of the syndrome was 23.7% and increased substantially with advanc- ing age from 6.7% among Americans 20 through 29 years of age to 43.5%

and 42.0% among those 60 through 69 years of age and those 70 years of age or older, respectively [58]. The overall age-adjusted prevalence of the

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Table 2. Coexistence of three or more of the following criteria makes a diagnosis of the metabolic syndrome in accordance with the ATP III criteria

• Abdominal obesity: waist circumference > 102 cm in men and > 88 cm in women

• Hypertriglyceridemia: ≥ 150 mg/dL (1.695 mmol/L)

• Low HDL-cholesterol: < 40 mg/dL (1.036 mmol/L) in men and < 50 mg/dL (1.295 mmol/L) in women

• High blood pressure: ≥ 130/85 mm Hg

• High fasting glucose: ≥ 110 mg/dL (6.1 mmol/L) From [54].

Table 3. The presence of two or more of the following abnormalities in a patient with diabetes, impaired glucose tolerance, impaired fasting glucose, or insulin resistance makes a diagnosis of the metabolic syndrome in accordance with the WHO criteria

(1998 definition)

• High blood pressure: > 160/90 mm Hg

• Hyperlipidemia: triglyceride concentration ≥ 150 mg/dL (1.695 mmol/L) and/or HDL cholesterol< 35 mg/dL (0.9 mmol/L) in men and < 39 mg/dL (1.0 mmol/L) in women

• Central obesity: waist-to-hip ratio of > 0.90 in men or > 0.85 in women and/or BMI≥ 30 kg/m2

Microalbuminuria: urinary albumin excretion rate≥ 20 mg/min or an albumin-to-creati- nine ratio≥ 20 mg/g.

From [56].

metabolic syndrome was similar for men (24.0%) and women (23.4%), al- though among African Americans and Mexican Americans women had a 57%

and a 26% higher prevalence than men, respectively and Mexican Americans had the highest age-adjusted prevalence of the metabolic syndrome among all ethnic groups (31.9%) [58]. In a recent publication, Ford et al. showed an increased prevalence of the metabolic syndrome among adults in the United States [60].

Although many factors may contribute to the pathogenesis of the metabolic syndrome, insulin resistance is generally considered to be a central mechanism [61]. Insulin resistance is influenced by other hormonal stimuli and the effects of free fatty acids [62]. The regulation of the hypothalamic–pituitary adrenal axis may also be a factor in the pathogenesis of the syndrome [63], given that this regulation may be disturbed by an environment characterized by abundant food and few demands for physical activity [64]. Another possible cause of the metabolic syndrome may be chronic activation of the innate immune sys- tem [65], because many people with the metabolic syndrome show evidence of low-grade inflammation [66–68]. In addition, cytokines and hormones pro- duced by adipocytes may contribute to the physiological perturbations associ-

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ated with the metabolic syndrome independent of insulin resistance. However, studies have not shown leptin to be associated with the syndrome [69–71].

Moreover, it is likely that some people may have a genetic predisposition to develop the metabolic syndrome [72]. Finally, sedentary behavior is an impor- tant predictor of the metabolic syndrome [73].

People with the syndrome have also been shown to be at increased risk for diabetes and CVD [59, 74, 75]. Hanson et al. [74] showed that during a median follow-up of 4.1 years, 144 of 890 originally nondiabetic participants developed diabetes and that hyperinsulinemia, body size, and lipid levels were significantly associated with participants’ diabetes risk whereas their blood pressure was not [74]. Using the NCEP-ATP III criteria for metabolic syn- drome, Solymoss et al. showed the prevalence of the syndrome to be 51% in a Canadian population with established coronary artery [75]. Compared with patients without the syndrome, these patients had a worse coronary risk pro- file, a higher cumulative coronary stenosis score, and a greater likelihood of having had previous myocardial infarction. However, in a detailed review of the prospective studies from 1998 through 2004, Ford [76] concluded that the ability of the metabolic syndrome to predict the future risk of all-cause mortal- ity and cardiovascular mortality may be limited. On the other hand, he showed that the metabolic syndrome is a better predictor of the future risk of dia- betes [76].

Even among persons without baseline CVD or diabetes, the presence of the metabolic syndrome was significantly associated with both cardiovascular and all-cause mortality rates. Using the WHO criteria for the metabolic syndrome, Isomaa et al. [59] showed that the risk for coronary heart disease and stroke in- creased threefold and that the cardiovascular mortality rate was higher among subjects with the metabolic syndrome (12.0 vs. 2.2%,p < 0.001).

Similarly, in a population-based, prospective cohort study of 1209 Finnish men 42 to 60 years of age at baseline (1984–1989) who were initially without CVD, cancer, or diabetes Lakka et al. found that both cardiovascular and all- cause mortality rates were significantly higher among men with the metabolic syndrome [77]. Using four definitions based on the NCEP and the WHO crite- ria and adjusting for conventional cardiovascular risk factors, they showed that men with the metabolic syndrome were 2.9 to 3.3 times more likely to die of coronary heart disease [77].

4. PREVENTIVE AND CONTROL STRATEGIES

Approaches to the prevention and control of the metabolic syndrome in- clude pharmacologic treatment and behavioral and lifestyle changes such as increasing one’s level of physical activity, losing weight, eating a diet rich in fruits and vegetables but low in saturated fat, and eating more foods with a low

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glycemic index [78–82]. The use of statins, fibrates, angiotensin-converting enzyme inhibitors, and other antihypertensive drugs has been shown to control dyslipidemia and hypertension and thus reduce coronary risk [54, 78, 79]. The thiazolidinediones have also been shown to have beneficial effects on several of the components of the metabolic syndrome, although their long-term safety and effectiveness remain to be proven [83–85].

5. FUTURE PERSPECTIVES

The rapid increase in obesity in all segments of the population and regions of the country implies that there have been broad sweeping changes in our society that are contributing to weight gain by fostering caloric imbalance [85–92].

Such changes are unlikely to be the result of diminished individual motivation to maintain weight or genetic or other biological changes in the population.

Indeed, these changes in behaviors, coupled with an aging US population, will increase the prevalence of obesity and the metabolic syndrome and suggest that the number of people with chronic diseases in general and cardiovascular disease and diabetes in particular is likely to increase dramatically.

The results of scientific research conducted during the last decade provide a sound foundation for efforts to prevent and control chronic diseases. The challenge is in translating these findings into practice. Thus, efforts to identify novel approaches to translate the best science into practice [93] must remain an important research objective. Emphasis must be placed on increasing the acceptance and participation in these preventive programs, particularly among groups who are often seldom reached, such as ethnic minority women and young adults, who are at high risk for the development of obesity, metabolic syndrome, diabetes, and cardiovascular sequelae [94].

Increased resources are also needed to better understand the metabolic syn- drome, including its etiology, natural history, genetic and environmental de- terminants, and clinical outcomes [95] as well as research to identify cultur- ally appropriate interventions to reduce the prevalence of the metabolic syn- drome among disproportionately affected groups, particularly Hispanics and African-American women. Therefore, the development and dissemination of community-based interventions that will combat obesity and the metabolic syndrome are also crucial. In all of these research efforts, emphasis must be placed on population-based approaches to developing interventions that ad- dress the needs of specific populations in order to reduce and eventually elim- inate known health disparities in chronic diseases.

The burden of chronic diseases globally is projected to increase dramat- ically. The problem is compounded by the aging effects of the population worldwide and the concomitant increased cost of illness at a time when coun- tries struggle to accommodate costs of health care that continue to outstrip

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growth in their gross domestic product. There is an urgent need to establish a more preventive orientation in health care and public health systems. Indeed, the prevention and control of overweight, obesity, metabolic syndrome, and all related chronic diseases through a balanced diet and increased physical activity must become a priority.

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