From: Essential Physical Medicine and Rehabilitation Edited by: G. Cooper © Humana Press Inc., Totowa, NJ
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6 Pulmonary Rehabilitation
Mathew N. Bartels
Background
In physical medicine and rehabilitation, pulmonary rehabilitation has traditionally meant the management of individuals with chronic respiratory insufficiency owing to neuromuscular or other central nervous system dis- eases. The management of ventilatory insufficiency in these populations is important, but focusing only on this population ignores the importance of the provision of rehabilitation services to people with primary lung disease, or the application of these principles to individuals with dual disabilities, such as stroke and concomitant emphysema. In view of this, this chapter covers both chronic ventilatory support in neuromuscular and other dis- eases, as well as the rehabilitation of individuals with severe lung disease.
Rehabilitation in Severe Lung Disease
Although there are a large number of lung diseases, several diagnoses are the primary beneficiaries of pulmonary rehabilitation. Among these are interstitial lung disease (ILD), emphysema and chronic obstructive lung disease (COPD), cystic fibrosis (CF), and pulmonary hypertension (PH).
COPD is a major cause of death and illness in the United States, and the use
of pulmonary exercise was started in this group of patients. To date, the data
on the benefits of pulmonary rehabilitation are mostly in this group. A basic
review of the epidemiology of COPD shows that it is the fourth highest
cause of death in the United States, with the estimated national prevalence
ranging from 14 to 20 million people. Chronic disability owing to COPD
ranks second only to cardiac disease in payments from social security for chronic disability. Most COPD is caused by chronic exposure to cigarette smoke, and 15% of all smokers will progress to COPD. Most smokers who develop COPD have a history of smoking for 20 or more pack-years. The incidence of the other pulmonary conditions, including ILD, CF, and PH are a small fraction of the numbers of individuals with COPD. Smoking is also not a causative agent in these other conditions, but smoking and its associated bronchitis and COPD can be contributors to a more severe course in any lung condition. Because of the major role of smoking, coun- seling and smoking cessation should be considered an integral part of any pulmonary rehabilitation program. The rehabilitation standards from the COPD experience will be used as a description of the essentials of an effec- tive pulmonary rehabilitation program, with the special needs of ILD, CF, and PH discussed separately.
It is important to remember that there are limited treatment options for individuals with severe pulmonary conditions and that pulmonary rehabili- tation is one of the only treatments that can alleviate the impact of these dis- eases. The National Emphysema Treatment Trial of Lung Volume Reduction Surgery was a milestone in the acceptance of pulmonary rehabilitation.
From the National Emphysema Treatment Trial, it was determined for the first time that rehabilitation was mandatory for the preparation for surgery and recovery after surgery. In view of this, the American College of Chest Physicians (ACCP) has now started to recommend pulmonary rehabilitation as a part of the plan of treatment for individuals who will undergo major chest procedures, and also for individuals with untreatable severe disease.
Pulmonary rehabilitation is a comprehensive approach to the manage- ment of the patient with lung disease that includes a multifaceted approach to treatment. The focus of the rehabilitation program is to alleviate the physiological effects of the disease process, as well as to help to decrease the psychosocial effects of the illness on the individual. The history of pul- monary rehabilitation dates back 50 years. The early mobilization programs ran counter to the standard wisdom in the past by exercising individuals with respiratory limitations.
In 1994, the National Institutes of Health held a workshop on pulmonary rehabilitation research that established the following definition of pul- monary rehabilitation:
Pulmonary rehabilitation is a multidisciplinary continuum of services
directed to persons with pulmonary disease and their families, usually by
an interdisciplinary team of specialists, with the goal of achieving and
maintaining the individual’s maximum level of independence and func-
tioning in the community.
The key aspects focus on the multidisciplinary approach, with a full range of services provided to the patient and their family. Working within these parameters is a natural setting for rehabilitation medical input. The current failings of research into pulmonary rehabilitation fall into three areas: (1) lack of clearly consistent data; (2) lack of well-controlled longi- tudinal studies; and (3) lack of research about other conditions, such as restrictive or pulmonary vascular conditions. Still, the clear clinical con- sensus is that pulmonary rehabilitation is a useful part of the comprehen- sive treatment of the patient with severe COPD. In 1997, the ACCP and the American Association of Cardiovascular and Pulmonary Rehabilitation released a joint ACCP/American Association of Cardiovascular and Pulmonary Rehabilitation statement of evidence-based guidelines regard- ing pulmonary rehabilitation. The benefits of rehabilitation were also restated in the Journal of the American Medical Association consensus statement on management of pulmonary diseases.
Benefits of Exercise and Participation in Pulmonary Rehabilitation
Exercise Capacity
Measuring the outcomes of pulmonary rehabilitation is often difficult because studies often use different outcome measures. The most common measures are the 6- or 12-minute walk and the symptom-limited maximum exercise test. Although on first glance these techniques may appear to have a resemblance to each other, they are in fact quite different. The 6- or 12- minute walk is a submaximal exercise test, measuring the greatest sustained effort that an individual can comfortably perform, and the walk test has to be performed meticulously in order to have validity and reproduci- bility. Because the test can measure efficiency of exercise, it will measure improvement in efficiency of an individual who undergoes exercise training.
The maximal exercise test evaluates the maximum capacity of the indi- vidual, and also can be used as a measure of efficiency in performing exer- cise. However, there is a safety risk because a small number of maximal exercise tests can lead to complications or death, and because of the diffi- culty of performing the test on supplemental oxygen (special equipment) and interpreting the results of the exercise test afterward. In experienced hands, these are not prohibitive, but not all programs will have easy access to the testing.
Each of these testing techniques has its benefits and problems when
applied to the pulmonary population. There also have been somewhat
unclear benefits in aerobic capacity (VO
2Max), whereas the outcomes of
the walk tests have been more uniformly favorable after rehabilitation. A pre-and postrehabilitation testing program is essential to measuring out- comes and also to help plan an exercise program.
Dyspnea
Shortness of breath is uniformly improved in COPD by pulmonary rehabilitation. The research to support this benefit in other conditions also tends to support the relief of dyspnea in restrictive and pulmonary vascular disease as well. The relief of dyspnea in patients with COPD after rehabil- itation has been demonstrated in several studies. The improvement of dys- pnea is seen in both the performance of activities of daily living (ADLs) and with exercise testing. The benefit of decreased dyspnea can then be sus- tained over time with a maintenance program. There are several mechanisms that may improve dyspnea. Possible mechanisms include (1) improved effi- ciency with less effort required for all activities, (2) decreased ventilation with given activities, and (3) desensitization with less subjective dyspnea for a given amount of ventilation. Although the measurement of dyspnea is a subjective–qualitative measure, the improvement in this symptom makes it an index that needs to be closely followed; therefore, it has become one of the standard measures of success in pulmonary rehabilitation. Dyspnea is either directly measured on a self-reported scale or is indirectly measured based on evaluation of selective activities. The commonly used scales for dyspnea and quality of life are outlined in Table 1.
Quality of Life
Quality of life (QOL) is improved in most of the studies of pulmonary rehabilitation, with good subjective improvement in symptoms. With valid instruments for QOL assessment, the most recent studies have shown ben- efits and are being undertaken even now. Table 1 has a list of some of these instruments and their areas of validity.
Overall, pulmonary rehabilitation does show good clinical improvements in COPD, and by extension should also benefit other forms of lung disease.
A comprehensive program will have the greatest impact on QOL. The spe- cific parts of a program for pulmonary rehabilitation apply particularly to outpatient rehabilitation, but portions also apply to inpatient rehabilitation.
Components of a Pulmonary Rehabilitation Program Smoking Cessation
In any individual with lung disease, smoking cessation is essential.
Cigarette smoking has been shown to be as addictive as alcohol or narcotic
Table 1 Dyspnea and QOL Instruments D ire ct / M easu re Indi re ct V alidity and corr elat es De scr ipti o n • Bor g Scale of P erc ieved D irect H ig h for dyspnea, correlates w ith Mod if icat ion of Bor g scale of perc ieved Breathlessness VE, VO
2, V AS exert ion . 10-po int scale . •V is u al Analo gu e Scale (V AS) D irect H ig h for dyspnea, correlates w ith V AS of 100 cm len g th . S u b ject ind icates VE, VO
2, V AS dyspnea by choos in g a po int on the l ine Good correlat ion w ith Bor g Scale . • Chron ic Resp iratory D isease Ind irect Has g ood cl in ical val id ity for 20- item self-reported test, interv iewer Q u est ionna ire (CRQ) dyspnea, has ind iv id u al ized dyspnea adm in istered . Meas u res fo u r d imens ions scale that makes compar isons dyspnea, fat igu e, emot ional f u nct ion, d iff ic u lt mastery of breath in g. Eval u ates f ive u su al act iv it ies . •S t. Geor g e’ s Resp iratory Ind irect Fa ir for dyspnea, better for QOL . Self-adm in istered QOL q u est ionna ire Q u est ionna ire (SGRQ) Good test–retest rel iab il ity and g ood w ith 53 q u est ions . Meas u res three areas cl in ical correlat ion symptoms, act iv ity , impact on ADL . •S ickness impact prof ile General M u lt iple doma ins assessed, Good 30-m in u te self-adm in istered . Covers val id ity . Not d isease spec if ic . many areas of f u nct ion : soc ial, ADL, mob il ity , vocat ional, comm u n icat ion, co g n it ion, hy gi ene, emot ional stat u s. • Med ical O u tcomes St u dy— General M u lt iple doma ins assessed, Good 10-m in u te self-adm in istered . Covers Short Form-36 (SF-36) val id ity . Not d isease-spec if ic . m u lt iple areas of f u nct ion : role f u nc- ti on in g , pa in, health, v ital ity , soc ial, mental health . ADL, act iv it ies of da ily l iv in g; QOL, q u al ity of l ife ; VE, m in u te vent ilat ion ; VO
2, vol u me of oxy g en cons u med .
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agents. The addictive power of tobacco explains the tendency of individuals to continue to smoke even in the face of pulmonary disease. Quitting smok- ing is clearly in the patient’s interest, and direct confrontation and insistence on the cessation of smoking by the entire staff may be required. The involve- ment of the primary physician is important because the physician’s counsel- ing and warning are important indicators of compliance with the program. A usual requirement to start a program of pulmonary rehabilitation is to either stop smoking or commit to cessation during the rehabilitation program. The rehabilitation role then becomes one of support and education for the patient and the family through (1) support of the initiation of smoking cessation, (2) support of the continuation of smoking cessation, (3) integration of smoking cessation with the rehabilitation program, and (4) education of the patient and his or her family in maintaining a smoke-free environment.
Education
Education is central to the pulmonary rehabilitation program. Educa- tional program components should include a review of medications, oxygen equipment, mechanics of the disease, lifestyle modifications, and energy conservation. In COPD, education has been shown to decrease hospitaliza- tions and ameliorate exacerbations. Education alone does not provide the same benefits as education combined with a rehabilitation program. There are seven essential portions of the education program.
Energy Conservation
The basic principle to impart is that individuals with pulmonary disease do not have a normal exercise tolerance and, thus, need to be aware of ways in which to be efficient in activities, preserving energy in every possible way. A helpful analogy for individuals with lung disease is to compare their energy state to an electronic device with impaired batteries. They do not have sufficient energy to achieve all tasks at full speed, and need to con- sider carefully how they will use the “charge” that is available to them.
Through being more “energy smart,” they can achieve more in the course of a normal day. Examples of energy conservation techniques are included in Table 2. Combined with improved capacity for work form endurance training, energy efficiency is a major component of the benefits seen in these patients after a program of rehabilitation.
Medications
Medication education is an important part of the program of a patient in
pulmonary rehabilitation. Unfortunately, many patients do not fully under-
stand the medication regimens they are on, often not using their inhaled
Table 2
Goals and Methods of Pulmonary Rehabilitation
Prevention
Goals Methods
• Smoking †Enroll in a cessation program, emotional support; monitor
cessation abstinence
• Immunization †Assure proper immunizations; communicate with primary
compliance physician
• Prevent †Self-assessment skills taught exacerbations †Self-intervention taught
†Instruct on accessing private physician
• Appropriate †Review medications and dosing schedules medication use †Review interactions and side effects
†Review appropriate use of inhalers and nebulizers
• Pulmonary toilet †Review bronchial hygiene
†Teach proper cough techniques
†Use of chest physiotherapy, as needed
†Teach chest physiotherapy techniques to family, as appropriate
• Appropriate use †Teach use with exertion of oxygen therapy †Review self-monitoring
†Review use of equipment
†Encourage acceptance of the need for O
2†Review importance of use and consequences of failure to use oxygen
• Nutritional counseling † Counseling to achieve ideal body weight
†Counseling to avoid high-carbohydrate diet
†Instruction in avoidance of high-sodium diets
†Encourage balanced nutrition with avoidance of fad diets
• Family training †Teaching regarding:
≠ COPD ≠ Pulmonary toilet
≠ Medication use ≠ Oxygen use
†Family support group
†Counseling as needed
Dyspnea relief: exercise trainingGoals Methods
• Exercise †Multifaceted program individualized to each patient’s needs
†Strengthening †Emphasis on gradual increase in strength
≠ Focus on proximal muscle groups
≠ Avoid injury to weakened musculoteninous structures
≠ Focus more on high-repetition, low-intensity training
ContinuedTable 2 (Continued)
Dyspnea relief: exercise training (Continued)
Goals Methods
†Conditioning †Work to gradually increase exercise tolerance
≠ Cross-training program
≠ Emphasis on the development of an independent training program
≠ Increase ambulation endurance with gait training
≠ Appropriate oxygen titration during exercise
†Respiratory muscle †Inspiratory and expiratory muscle training training ≠ Isocapnic hyperpnea
≠ Inspiratory resistance training
≠ Inspiratory threshold training
†Upper extremity ≠ Increase strength
training ≠ Increase capacity for sustained work
≠ Improve shoulder girdle strength
†ADL training †Energy conservation techniques
†Adaptive techniques
†Relieve anxiety and stress
†Encourage pacing in activities
• Breathing retraining †Pursed lip breathing
†Diaphragmatic breathing
• Anxiety reduction †Stress relaxation techniques: ≠ Paced breathing
≠ Autohypnosis ≠ Visualization
†Medications as needed: ≠ Treat anxiety
≠ Treat depression
• Improve confidence †Build compensatory techniques
†Build confidence in ability to exercise
Disease managementGoals Methods