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LITHUANIAN UNIVERSITY OF HEALTH SCIENCES FACULTY OF PUBLIC HEALTH

DEPARTMENT OF ENVIRONMENTAL AND OCCUPATIONAL MEDICINE

Farooq Ahsan

NUTRITIONAL BEHAVIOR OF ADOLESCENTS AND ITS ASSOCIATION WITH PHYSICAL AND MENTAL HEALTH IN

ISLAMABAD (PAKISTANI) DISTRICT SCHOOLCHILDREN

Master thesis (Applied Public Health)

Author: Supervisor:

Farooq Ahsan Prof. Ričardas Radišauskas

2021 Kaunas

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THE WORK WAS DONE IN THE DEPARTMENT OF ENVIRONMENTAL AND OCCUPATIONAL MEDICINE

CONFIRMATION OF THE INDEPENDENCE OF THE WORK DONE

I confirm that the Master Thesis „ NUTRITIONAL BEHAVIOR OF ADOLESCENTS AND ITS ASSOCIATION WITH PHYSICAL AND MENTAL HEALTH IN ISLAMABAD (PAKISTANI) DISTRICT SCHOOLCHILDREN “

1. Has been done by me (myself).

2. Was not used in any other Lithuanian of foreign University.

3. I have not used any references that are not indicated in the work and I cite the complete list of used references.

I confirm by email, and the Thesis will be signed after the quarantine and emergency period due to the COVID-19 pandemic in the Republic of Lithuania.

(date) (author’s first and last name) (signature)

CONFIRMATION OF THE CORRECTNESS OF ENGLISH LANGUAGE IN THE WORK

I confirm the work was checked by English language editing service.

I confirm by email, and the Thesis will be signed after the quarantine and emergency period due to the COVID-19 pandemic in the Republic of Lithuania.

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SUPERVISOR’S CONCLUSION REGARDING THE DEFENSE OF THE MASTER THESIS

I confirm by email, and the Thesis will be signed after the quarantine and emergency period due to the COVID-19 pandemic in the Republic of Lithuania.

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THE REVIEWERS OF THE MASTER THESIS

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I confirm by email, and the Thesis will be signed after the quarantine and emergency period due to the COVID-19 pandemic in the Republic of Lithuania.

(first and last name) (signatures)

THE EVALUATION OF DEFENSE COMMISSION OF MASTER THESIS:

(date) first and last name of the secretary of the defense commission)

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Table of Content

1. Summary ... 6

2. Acknowledgment. ... 7

3. Conflict of Interest… ... 8

4. Abbreviations and Terms… ... 9

5. Introduction… ... 10

6. Aim and Objectives. ... 12

7. Rational of the study… ... 13

8. Literature review ... 14

8.1 Nutrition behavior & Sociodemographic factors ... 15

8.2 Physical and mental health of children… ... 17

8.3 Association of nutrition behavior to mental and physical health ... 20

9. Problem statement 28

10. Research methodology ... 30

10.1. Sampling ... 30

10.2.Data collection ... 30

10.3.Questioner… ... 30

10.4 Statically Analysis ... 31

11. Results ... 32

11.1. Evaluation of baseline characteristics ... 32

11.2. Evaluation of nutritional behavior by Sociodemographic ... 32

11.3. .Evaluation of nutritional behavior by body measurements ... 36

11.4. Physical &mental health by Sociodemographic and physical activity ... 39

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11.5. Association of nutrition behavior and physical and mental health ... 44

12. Discussion ... 48

12.1. Evaluation of nutrition behavior ... 48

12.2. Physical and mental health by Sociodemographic and physical activity ... 49

12.3. Association between nutrition behavior and physical and mental health ... 50

13. Limitations ... 52

14. Conclusion ... 53

15. Practical recommendations ... 54

16. List of tables ... 55

17. References ... 56

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1.

SUMMARY

Applied Public Health

NUTRITIONAL BEHAVIOR OF ADOLESCENTS AND ITS ASSOCIATION WITH PHYSICAL AND MENTAL HEALTH IN ISLAMABAD (PAKISTANI) DISTRICT SCHOOLCHILDREN.

Farooq Ahsan

Scientific Supervisor Prof. Ričardas Radišauskas

Lithuanian University of Health Sciences, Faculty of Public Health, Department of Environmental and Occupational Medicine. Kaunas, 2020; 59 p.

This study aims is evaluation of nutrition behavior and its association with physical and mental health among Pakistani school children (8th to 10 grade), To analyze the nutritional behavior among 8th-10th grades school children and find the association between food consumption behavior and physical and mental health.. This study is a self-composed survey based in which the participants were randomly selected. The school selected for the data collection is Focals School Daska, Punjab Pakistan. There were 3 sections of grade 8th, 2 of grade 9th and 2 of grade 10th. The sample size targeted was 300 but only 193 students participated. The response rate was 65%.

This study involved the participants provided with an original questionnaire. The data was analyzed when the survey was done. Furthermore, the calculation were done based on methodology; frequencies and associations between different variables were calculated and described in line with the targets and the research objectives must be achieved by means of study.

Major focus of study was to assess nutrition habit among selected group to get results of association with physical and mental health.

The results of the study showed comparisons between Sociodemographic and nutrition behavior, nutrition behaviors among adolescents and association of nutrition behavior and physical and mental health among adolescents.

This study concluded that nutrition behavior is dependent on the age of children but not gender.

It also describes how some of the physical health variables are effected by Sociodemographic and some of them are independent. Mostly the physical exercise (physical health) is independent of the age of the children. Younger children tend to walk more frequently to the school as compared to older children. Also male children tend to more physical work and exercise as compared to the females.

The study showed in general there is a significant relation between nutritional behavior and physical health but mental health is independent of nutritional behavior.

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2. ACKNOWLEGEMENT

This book is based on research conducted in Pakistan on school children. I am grateful for indefinite support from my friends, classmates and Professors. I consider myself as one of the luckiest person as I had a chance for learning new approaches in study and research that helped me in professional development.

Bearing in mind I am using this opportunity to express my deepest gratitude and special thanks to the my supervisor, Prof. Ricardas Radisauskas who in spite of being extraordinarily busy with his duties took time out to hear, guide and keep me on the correct path and allowing me to carry out my project.

I express my deepest thanks to committee members, Prof. Janina Petkeviciene and Prof. Linas Sumskas for giving me necessary advices and guidance and arranged all facilities to make my work easier. I choose this moment to acknowledgment their contribution gratefully.

In addition, a thank you to the principle of Focals school for allowing me to collect data from their school.

I owe to my mother for her direct or indirect support during the entire course or this project and my late father for always being an inspiration for me.

I also thankful to my friend who helped me a lot in the completion of this project.

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3. CONFLICT OF INTEREST

The researcher reports no conflict of interest.

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4. ABBREVIATIONS AND TERMS

FBDG (Food-based dietary guidelines) BDNF (Brain-determined neurotropic factor) DASH (Dietary approach to stop hypertension) SDQ (self-rating scores)

ADHD (Attention deficit hyperactivity disorder) ODD (oppositional defiant disorder)

NCDs (Non communicable diseases) LMIC (Low-wage nations and centers)

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5. INTRODUCTION

Adolescence (10 to 19 years old) is a special and developmental phase. The different physical, arousal, and social changes that occur during this period, including the presentation of deprivation, abuse, or brutality, can make young people helpless in the face of mental health problems. Promoting young people's mental health and protecting them from hostile contacts and risk factors that may influence their ability to maximize their potential is essential for their prosperity during adolescence and their physical and mental health in adults (1). Adolescence is a critical time for events and the support of passionate and social trends that are important for mental prosperity, for example, the adoption of healthy relaxation rules; practice consistently; build skills to maintain relative connections, deal with problem situations, and solve problems; and discover how to control emotions.

Having a great situation in the family, at school and throughout the network is also essential. Globally, it is estimated that somewhere in 10% and 20% of adolescents there is a mental spread, but it is not properly analyzed or treated.

Teenagers invest most of their energy in school. 33% go out every day pretending and compromising their health and nutrition due to the food supplied through the school bottle. The nutritional conditions of the school can model healthy or unhealthy dietary behavior according to the accessible diet. To promote a healthy lifestyle, an effective school condition can be the perfect place.

There are no significant writings on nutritional estimates of nutrition and beverages provided in school containers (2). However, some tests reinforce the possibility that children do not eat the correct type of food at school. Schools can promote healthy eating through a school-based approach, a school staff work program, an education and nutrient accessibility management program that branches can buy at school.

There are several factors that constantly determine adolescent mental health. The more dangerous factors are presented to young people, the more significant the effects they can have on their mental health. The most significant desire for self-sufficiency, peer pressure adjustment, personality research and sexual access, and the greater use of innovation are some of the factors that may be of concern during adolescence (3). The influence of the media and the weight of sexual orientation standards may exacerbate the discrepancy between the reality of adulthood and its observations or future years. Other significant determinants of adolescent mental health are the nature of their lives and their relationships with peers. The dangers (especially abuse and horror) and financial problems are considered threats to mental health. Children and adolescents are particularly defenseless against sexual oppression, which has obvious negative effects on mental health.

Some adolescents are at a greater risk of having a mental health problem due to their daily environment or circumstances of deprivation, separation, rejection or lack of access to quality

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administrations and supports. These include young people living in places of agitation or useful driving; those with intermediate diseases, the problem of a series of chemical imbalances, academic disadvantages or other neurological conditions; pregnant women and tutors from high school or before the program and / or close relationships; Tramps and individuals who are part of an ethnic or sexual minority or other separate gatherings.

Furthermore, young people with mental health problems are particularly powerless against social exclusion, segregation, defamation (which affects willingness to ask for help), teaching difficulties, unsafe practices, poor physical health and rape. From the human rights. Person.

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6. Aim of the Research

The aim of the research is to evaluate the nutritional behavior of Pakistani (Islamabad) schoolchildren from 8th to 10th grade and its association with physical and mental health.

Objectives of the Research

1. To investigate the nutrition behavior of school children by Sociodemographic and physical activity factors.

2. To evaluate the physical and mental health of schoolchildren by sociodemographic and physical activity factors.

3. To explore and assess the association of schoolchildren nutrition behavior to their physical and mental health.

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7. RATIONALE OF THE STUDY

Adolescence represents the period from 10 to 19 years until a fundamental moment of rapid development and organic and psychosocial improvement, which is excellent between the stages of the current cycle. It is a time of powerlessness, especially for young women who have extended nutritional prerequisites due to a monthly cycle and often have limited access to nutritional nutrition, school fees, and open financial doors due to social gender standards. Additionally, young people have expanded their nutritional needs for proper physical development and improvement, such as mass gathering, and are at an unhealthy high weight. In childhood, a long-term diet and related trends combine, providing a dominant opportunity to generate positive health behaviors (4). Low nutrition, including obstruction, lameness, micronutrient insufficiency, and iron deficiency among adolescents in low-income and central countries. For example, some young women between the ages of 15 and 19 are pale in Southeast Asia and Southeast Asia. Malnutrition in childhood is associated with poor subjective and instructive performance. Improving immature health and improving through nutrition is essential to empty forest development during this period of rapid development, and is a crucial second opportunity for the development of "lost time recovery" for people who have just planted. At the same time, overweight and obesity are spreading, putting teens at increased risk for non- communicable diseases, both now and into adulthood. Finally, addressing unhealthy issues in all their structures is essential to improve the conceptual and birth outcomes of young pregnant women.

Six of the 11 main dangerous factors that causes weight gain worldwide are related to nutrition. Nutritional decisions in resource-poor settings are limited by high levels of deprivation, fueling nutritional uncertainty, a horribly varied eating routine, and lack of access to nutritional nutrition. The youth food systems in LMIC (low-wage nations and centers) are generally reflected in the low incomes of soil products. Half of all immature young children on LMIC do not eat 3 dinners a day; they regularly skips breakfast and is usually gnawing. Dinners are usually eaten outside the home. Through immaturity, nutrition is intertwined with social, social, and financial directions that include training, family placement (for example, marriage and maturity), and investment in work (5).

The interest in the human capital of young people is fundamental for financial development on the basis that a healthy physical and psychological progression during adulthood shapes the life course and intergenerational instructions, with the aim of giving companies a triple health benefit for young people now, in their future adult life and those to come.

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8. LITERATURE REVIEW

Adolescence is a time of progress from adolescence to adulthood where interlocking changes in the body, brain and social relationship happen. Solid improvement relies upon both an auspicious climate and the activity of youths themselves. A steady family, harmony, material conditions for actual wellbeing, and instructive, social and professional freedoms with an opportunity to utilize them before marriage, are fundamental climate conditions. In any case, inside this setting the young adult should explore different avenues regarding new practices and connections definitely pursuing a few dangers. Juvenile wellbeing is particularly connected to conduct. On the off chance that the climate is insufficient or risky and the juvenile needs confidence, practices perilous to wellbeing are bound to happen. These include: bright and unprotected sexual conduct at times bringing about too soon or undesirable pregnancy and explicitly sent infections; the utilization of tobacco, liquor and different medications; wounds emerging incidentally from hazard taking practices particularly when joined with liquor or medications; deliberate injury whether self- caused or exacted by others; and helpless eating and propensities for cleanliness prompting corpulence, or skinniness, skin break out and helpless teeth and gums. Young adult conduct is frequently represented by their convictions about others' opinion. Two path correspondence in a believing air will decrease fantasies and deception and energize solid conduct. The advancement of wellbeing, the counteraction of issues, and their treatment and recovery when they emerge can best be refined with the dynamic co-activity of youngsters. (35)

Adolescents are helpless to the very sorts of diseases that influence more youthful kids, however for the most part they are a sound gathering. Adolescents should keep on getting inoculations as indicated by the suggested plan.

Skin inflammation is very normal and ought to be routed to limit its effect on confidence.

Wounds are extremely basic among adolescents, and sports-related and engine vehicle wounds are generally incessant. Engine vehicle crashes, other accidental wounds, manslaughter, and self- destruction are the four driving reasons for death among adolescents. Blackouts, or cerebrum injury coming about because of head injury, are normal, especially among competitors (see additionally Sports-Related Concussion). Adolescents who endure a head injury ought to be assessed by an expert who is knowledgeable about the assessment and treatment of this kind of injury. After a blackout, adolescents ought to be offered time to recover prior to getting back to normal exercises, including utilization of electronic gadgets, homework, and sports. Reemergence into these exercises ought to be administered by a learned grown-up. (37)

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Problems that are basic among all adolescents incorporate

• Infectious mononucleosis (a disease spread through spit)

• Sexually communicated infections

• Hormonal issues (particularly thyroid problems)

Issues that are normal among juvenile young ladies incorporate

• Urinary parcel contaminations

• Problems with period

• Iron insufficiency

8.1. Nutrition behavior and sociodemographic factors of schoolchildren

Disappointment with development and micronutrient insufficiency in childhood and adolescence can delay development and present a high risk of continued disease in adulthood.

Pubescence is accompanied by a developmental spray that meets the prerequisites for macronutrients and micronutrients (6). These higher requirements are adjusted through the progressive use of protein for improvement rather than vitality. For women, puberty planning is influenced by the list of youth weights (BMI) and muscle level versus fat; Information for children is uncertain.

Pubertal planning depends on nutrition behavior during adolescence. Furthermore, it reflects previous maternal nutrition, such as desire control, homeostasis of vitality, and the pubertal center that are being created in prenatal and postnatal life. In childhood, obstruction (low age) and waste (low weight) refer to the development and appearance of adolescence. Additionally, young women brought into the small world of gestational age are at risk for insulin obstruction, premature Arche cultures, early menarche, and limited developmental sprays. Although prolonged adiposity is a normal physiological procedure that precedes adolescence, the first weight gains have been linked to increased heights in childhood, a plausible increase in development hormone, a developmental factor such as insulin, and future physicality. , as well as a possible increase in hyperinsulinemia.

In Pakistan (where youth make up about 22% of the population), unhealthy practices such as the use of cheap food, smoking, and physical inactivity have increased significantly due to rapid urbanization and Western influence. About 29.5% of young people eat cheap food; 9.6% have a sedentary job; 9.8% use tobacco; and 6.3% usually smoke cigarettes and 29.4% carbonated beverages.

Similarly, there is a progressive pattern of physical battle among youth combined with an escalation in mental health problems. The relationship between some unhealthy practices, such as dietary use of

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cheap food and soft drinks, smoking, the use of tobacco products and physical latency, and mental health problems such as sadness, restlessness, and self-destructive idealism have been recognized in writing. Furthermore, smoking has repeatedly been specifically associated with vitality and relative brutality among young people. Although some protective variables, such as the inclusion of parents and being close companions, have been associated with a lower risk of mental health problems among young people (7).

Various investigations have reported the effect of explicitly unhealthy behaviors on various health outcomes. In any case, examining individual behavior can be a simplified approach, as evidence has shown that unhealthy disconnection practices do not occur, but merge together as living projects. This coincidence of unhealthy practices seems to have synergistic consequences rather than the cumulative effects of individual behavior. Although several investigations have focused on identifiable evidence from unhealthy samples or groups of unhealthy practices in the population, however, more evidence is expected to examine their relationship to different health outcomes. In this way, various unhealthy practices have been lobbied to reduce the cost-effectiveness and cost of preventive intervention by shortening negative health outcomes.

Seeing relevant limited evidence of the effects of unhealthy practices on mental health issues and physical battle among youth, this review aimed to explore the relationship between established unhealthy life practices, including cheap food and soft drinks admission; use of tobacco and other tobacco products; and physical latency with nervousness, self-destructive idealism, and association in the physical battle between schoolchildren in Pakistan.

Healthy dietary behaviors and the way of life experienced during these phases can influence their development, health and prosperity; Nutritional intake high in sugar, low use of green leafy foods, without iron supplements, calcium is the reason that can have long-term effects on human health that can cause solidity, insufficient supplements and illnesses. Excessive consumption in adolescence can trigger a hangover, which is one of the significant risk factors associated with type 2 diabetes among young people. Some research concludes that adequate intake of soil products is associated with reduced risk of interchangeable abuse, such as cardiovascular diabetes, disease, type 2 diabetes, and resistance (El Ansari et al., 2014). Likewise, the release of many products into the soil can stimulate nutrient and mineral deficiencies and the absorption of calcium and iron in the body has contributed to weakening osteoporosis and iron deficiency. A low-fiber diet in the body has seen an immediate relationship with malignant internal growth. In this way, children and young people invest a large part of their energy in school, and the use of cheap food in school is considered much higher, as the survey of British assistant’s ranks fifth for some of the youngest people who consume low quality food and drinks during the morning and midday meals. If so, more than 90% of the school has candy machines that provide access to sugary drinks in middle and high schools.

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Health assumptions are generally used in social change because they help understand dietary practices and develop basic intervention techniques for it. The model that offends health is one of the standard techniques used to understand health behavior in the population using the notions of impotence, seriousness, advantages and limitations, symptoms of action and self-sufficiency. The use of the health behavior system in nutritional behavior reflects the critical change in mood, intelligence, and nutritional intake behavior.

Dietary guidance can be communicated around a variety of contexts, primarily data communication methods by launching crusades, giving the person the skills necessary to eat a healthy diet and prevent them from becoming ill with nutrition concerns and providing shelter and nutrition to the world. Nutritious (8). In the global diet, physical activity, and health strategy, rational fitness is critical to people's acceptable health, network, national, and global, and the government has a supervisory role in implementing the approach and procedure to address nutrition issues.

Food-based dietary guidelines (FBDG) are a tailored system to serve the individual and the network that justifies the routine rules of healthy eating, such as the pictorial structure, for example, promotes a pyramid to the message on food communication healthy. The National Food Directive Pyramid rule was completed in 76 of the 126 states where healthy food messages were close to 90%

of the rules where there are almost no explicit rules about age and the message of social change and transportation, for example, "make the most of dinner," mix it with nutrition in your diet, including eating fish and vegetables, milk and fish.

Relationship between actual work and psychological well-being in youngsters is apparent, however research plans are frequently powerless and impacts are little to direct. Proof shows little yet reliable relationship between stationary screen time and more unfortunate psychological well-being.

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8.2. Physical and mental health of school children

The essence of the exam is to interact with the physical and mental health of the Pakistani school branches with their nutritional behaviors. Adolescence is a time of great development. During this period, 20% of the conclusive state of the adult and half of the weight of the adult are obtained.

Bone mass increases by 45% and bone reabsorption is emotional. Tissues, sensitive organs and even an increase in the size of the red platelet mass. Therefore, nutritional prerequisites are best in adolescence. Lack of macronutrients or micronutrients can hinder development and delay sexual development. It is difficult to assess the needs of the individual, given the significant variation in the rate and measurement of development. Population-based assessments incorporate the Daily Reference, which assesses normal needs, and the Prescribed Dietary Reimbursement, which measures

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admission to address the public issues of the majority. Eating a different diet and nutrition for all kinds of nutrition is important since what is prescribed in the food pyramid in all aspects protects the needs of micro acids (9). Young people who meet these recommendations do not need dietary improvements.

Students often have a disordered diet that does not change their dietary recommendations.

Less than 2% of young people consume satisfactory measures from all nutrition categories, while practically 20% of women and 7% of children do not consume an adequate amount of any type of nutrition. Most young people consume too much saturated fat and too few vegetables and organic products. The main vegetables they eat are canned potatoes.

The development parameters provide a reasonable measure of the integrity of the consumption of vitality. Caloric needs differ greatly from person to person, but when all is said, immature young women need 2,500 kcal and young women need 2,500 to 3,000 kcal. Strong youth consume more calories than they eat and may need help supplementing fatty nutrients with low calorie options. Teens should be encouraged to eat normal dinners and snacks. Most often, teens skip breakfast or lunch with the ultimate goal of losing a pound, disrupting morning school action and contributing to disordered eating and eating later in the day (Morgan et al., 2012). They should avoid very prohibitive weight management plans, especially during developmental spraying, as they can resort to direct development and sexual development. Although calorie restriction can affect weight reduction per minute, the practice is intended to provide long-term gains.

Mental health problems range from a wide range of mental problems including nerve problems, bipolar disarmament, discouragement, and diet problems primarily through a combination of strange reflexes, emotions, behaviors, and associations with others. . Mental health problems, like general health problems among youth, have a hostile critical effect on youth, as well as their individuals and families that are particularly comparable to personal satisfaction with health (HRQL) (10). Personal satisfaction related to health (HRQL) is a multidimensional idea that incorporates spaces identified with physical, mental, enthusiastic and social work. It addresses the direct proportions of public health, the future, and causes of death, and highlights the effect of health on personal health-related satisfaction.

Adolescence, as a transition period between youth and adults, is associated with emotional change and the improvement of physical, diligent and intellectual capacities. Unhealthy food projects such as skipping dinners, eating sugar-containing beverages and desserts, eliminating from home, the use of cheap food, and a high intake of sugars and basic fats are regularly dipped into youth. Decisions about proper nutrition and healthy eating are known to be an important factor in improving the brain and against psychological problems; Unhealthy eating practices are important determinants of mental health problems, including hyperactivity, melancholy, and response problems among teens.

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In some different surveys, dietary samples and practices of unexpected vulnerability have been associated with shaving and terrible strains. Improvements in diet quality and healthy weight management plans have been associated with improvements in mental health among young people.

Skipping breakfast and high use of sodas and sugar desserts were associated with various mental health problems in three surveys. These tests cover the possible relationship between unhealthy nutritional biases and mental health problems among young people.

Physical fitness is a build of wellbeing and expertise related traits which have been related with scholastic execution (AP) in youth. This investigation meant to audit the logical proof on the relationship among parts of PF and AP in kids and adolescents. A precise survey of articles utilizing data sets PubMed/Medline, ERIC, LILACS, SciELO, and Web of Science was attempted. Cross- sectional and longitudinal examinations looking at the relationship between at any rate one segment of PF and AP in youngsters and adolescents, distributed among 1990 and June 2016, were incorporated. Free extraction of articles was done by the two writers utilizing predefined information fields. From a sum of 45 examinations included, 25 report a positive relationship between segments of PF with AP and 20 portray a solitary relationship between cardiorespiratory wellness (CRF) and AP. As per the Strengthening the Reporting of Observational Studies in Epidemiology rules: 12 were delegated low, 32 as medium danger, and 1 as high danger of predisposition. 31 investigations revealed a positive relationship among AP and CRF, six examinations with strong strength, three examinations with adaptability, and seven investigations announced a positive relationship between bunched of PF segments and AP. The size of the affiliations is frail to direct (β = 0.10-0.42 and chances = 1.01-4.14). There is solid proof for a positive relationship among CRF and group of PF with AP in cross-sectional investigations; and proof from longitudinal examinations for a positive relationship between bunch of PF and AP; the connection between strong strength and adaptability with AP stays questionable. (38)

A study in Asia aimed to investigate and compare physical activity (PA) and health-related fitness in Asian adolescents, and to examine the associations between meeting PA guidelines and attaining fitness standards. Discoveries showed that young people's degrees of PA and wellness parts varied by urban areas. City contrasts were additionally found in extents of meeting PA rules and accomplishing the HFZs (Healthy fitness zone) of vigorous limit, strong wellness, and body synthesis.

Subsequent to controlling covariates, meeting PA rules emphatically connected with being in the HFZs of vigorous and strong wellness, yet the affiliation was not critical with being in the body arrangement HFZ. (39)

There was a little yet critical opposite relationship between cardiorespiratory wellness and levels of mental troubles in Norwegian young people. The outcomes propose that solid strength isn't related with mental challenges in youths, while controlling for cardiorespiratory wellness. Future

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exploration should zero in on the imminent relationship between actual wellness segments and emotional well-being results in youths. (40)

Physical fitness ought to be considered as a valuable wellbeing marker effectively in youth and pre-adulthood, supporting the need to incorporate physical fitness testing in wellbeing observing frameworks.

Physical fitness upgrade, through expansions in the time spent in lively physical movement and focused energy preparing, ought to be a significant objective in current and future general wellbeing advancement approaches.

Given that physical fitness parts relate in various manners to the diverse wellbeing results, physical movement projects ought to be intended to improve the degrees of cardiorespiratory fitness as well as solid fitness and speed/nimbleness. School may assume a significant part by assisting with recognizing kids with low physical fitness, and by advancing positive wellbeing practices like urging kids to be dynamic, with unique accentuation on the force of the movement. Longitudinal investigations and randomized control preliminaries are as yet required in this field to comprehend the nature and relative significance of elective determinants of physical fitness during development and development, and to check the value of elective advancement procedures and proposals. Care should be taken not to base unreasonable focuses on general wellbeing on provisional outcomes and impossible suggestions. (41)

8.3. Association of school children nutrition behavior to their physical and mental health

Adolescence is a time of progress from adolescence to adulthood where interlocking changes in the body, brain and social relationship happen. Solid improvement relies upon both an auspicious climate and the activity of youths themselves. A steady family, harmony, material conditions for actual wellbeing, and instructive, social and professional freedoms with an opportunity to utilize them before marriage, are fundamental climate conditions. In any case, inside this setting the young adult should explore different avenues regarding new practices and connections definitely pursuing a few dangers.

Juvenile wellbeing is particularly connected to conduct. On the off chance that the climate is insufficient or risky and the juvenile needs confidence, practices perilous to wellbeing are bound to happen. These include: bright and unprotected sexual conduct at times bringing about too soon or undesirable pregnancy and explicitly sent infections; the utilization of tobacco, liquor and different medications; wounds emerging incidentally from hazard taking practices particularly when joined

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with liquor or medications; deliberate injury whether self-caused or exacted by others; and helpless eating and propensities for cleanliness prompting corpulence, or skinniness, skin break out and helpless teeth and gums. Young adult conduct is frequently represented by their convictions about others' opinion. Two path correspondence in a believing air will decrease fantasies and deception and energize solid conduct. The advancement of wellbeing, the counteraction of issues, and their treatment and recovery when they emerge can best be refined with the dynamic co-activity of youngsters. (36)

There are some possible biological clarifications on the link between eating habits and mental health among adolescents. For a matter of some importance, the poor quality of the diet that induces a lack of dense nutrition may be related to mental problems; For example, a diet low in unsaturated fat, zinc, magnesium, and long-chain omega-3 fat content is associated with the problem of burden and nervousness (5). The second plausible clarification is the immediate impact of the diet on the neurological pathways and biological tools of the mental problem, taking into account the immediate impact of the diet on fire parameters, safe markers, and responsible oxidative pressure biomarkers.

Mental problems such as darkness or nervousness. Studies have found that a terrible eating routine is legitimately associated with an increase in appetite and oxidative pressure that ultimately induces a mental disorder. Additionally, a reduced intake of basic sugars and submerged fats can influence proteins related to mental health, such as the brain-determined neurotropic factor (BDNF).

Likewise, some investigations have also found the relationship between HRQL and diet;

Compliance with healthy diets is associated with critical improvements in physical and mental health, life expectancy, and low levels of exercise. In a community review, adherence to foods derived from the chopped diet or a mixed diet containing organic, vegetable, and low-fat dairy products for three weeks was associated with improved HRQL subunits; These improvements were 5% and 5.9% of the model for these two separate diets (4). Adhering to healthy eating regimens, such as a dietary approach to stop hypertension (DASH) or examples of a Mediterranean diet without feeling of difficulty and appetite, can help people maintain their personal satisfaction. Adolescents who firmly adhered to champions of the Mediterranean diet scored higher on all human resources and physical success, mental prosperity, guardianship and autonomy, peers, and social assistance.

Recently, knowledge of dietary examples has been viewed as dietary examples that illustrate the consumption of fewer carbohydrates and encourage the study of a common eating routine and a dietary relationship that is not revealed when taking individual supplements or examining nutritional items. In this exam, mental health problems were identified as three components of mental problems, including dispersal of behavior / opposition, hyperactivity / neglect, and discomfort / discomfort in consideration of research and self-rating scores (SDQ).

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Teens tend to create hidden mental health problems that include disappointment, sadness, and nervousness. This is because adolescent women use all masked systems to treat problems. Mental health problems for children and youth are designated as social and discouraging and outsourcing problems. External problems include unusual mental practices including problems related to controlling unwanted behavior, intellectual consideration and preparation, and direct subject inclusion, ADHD, and oppositional defiant disorder (ODD). Again, problems masked by a lack of power to control negative emotions are described, such as despair, reflection, depression, tension, and bitterness. External problems are becoming increasingly popular among young women, although masked problems are becoming more frequent among young women. Unhealthy food designs are the way to create costumes instead of outsourcing issues and are gradually becoming the norm among young women (3). Young women eat less healthy nutrition than other manifestations of the population; less confidence, more disillusionment with self-sufficiency, and profane contradictions and beliefs in pioneering society foster unhealthy eating patterns and associated mental problems among women.

Mental health problems refer to a wide range of disarmament, including the problem of tension, bipolar dispersion, misery, and diet. These mental health problems are more typical of women than men and the tendency to sexual orientation occurs in the omnipresence of a mental problem, especially in cases of normal mental problems such as misery, tension and physical complaints. Women face different positions in the public eye, making them more at risk of mental retardation than other people online. Studies have shown that the prevalence of some mental problems, such as compassion, nervousness, and mental problems, is higher among women and men in conflict.

Similarly, the prevalence of mental health problems in Pakistan is in line with related values in different social orders; in 2004, as the review revealed, 21% of the total population had a mental problem, including 25.9% of women and 14.6% of men. In 2008, these scores increased to 36% in Pakistan and accelerated from 2 to 1 among women compared to men.

Additionally, branches have more concerns than others due to the most significant material aspirations, the most significant pressures on academic foundations and staff, changing conditions, and an increasing number of branches. This concern for actual results stimulates the improvement of mental problems. High school students' relevant aspirations include essential teaching conditions, helpful analysis, elaborate speeches, compelling arguments, clear desires for various assessments, school work, attention to undervalued beliefs, trying to examine concerns about teaching, related meetings and meetings. With class (11). Several stress wells include problems related to money, family obligations, school careers, and high academic obligations. In general, the stressors of the branches can be designated as three kinds of connections, the individual elements recall the change

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in the prejudices of relaxation, new duties, health problems and bad diet plans and academic stressors that incorporate the task. of class growth at your fingertips, lower grades, many long stretches include studies, language challenges and delayed environmental elements and more than lack of travel, terrible daily breaks, IT issues, isolation between tutors, future concerns, etc. Similarly, it is important to consider the link between eating habits and mental health problems among young women who attend school.

In created nations, normal breakfast utilization is contrarily connected with overabundance weight and straightforwardly connected with better dietary and improved active work practices. Cross- sectional examination. Setting: Eight schools (Private and Government) of Delhi in the year 2006.

Members: 1814 understudies from eighth and tenth grades; reaction rate was 87.2%; 55% were eighth graders, 60% were young men and 52% went to Private schools. Principle result measures: Body mass file, self-announced breakfast utilization, diet and actual work related practices, and psychosocial factors. Information examination: Mixed impacts relapse models were utilized, adapting to age, sex, grade level and school type (SES).Significantly greater Government school (lower SES) understudies burned-through breakfast day by day when contrasted with Private school understudies.

More eighth graders devoured breakfast every day vs.10th graders. A portion reaction relationship was noticed to such an extent that general pervasiveness of overweight and corpulence among young people who burned-through breakfast day by day (14.6%) was essentially lower versus the individuals who just now and again (15.2%) or never (22.9%) devoured breakfast. This relationship was measurably critical for young men however not for young ladies. Admission of dairy items, foods grown from the ground was 5.5, 1.7 and 2.2 occasions higher among the individuals who devoured breakfast every day versus the individuals who never burned-through breakfast (14).

Youth stoutness is a known antecedent to corpulence and other non-transmittable illnesses (NCDs) in adulthood. Nonetheless, the greatness of the issue among youngsters and teenagers in India is indistinct because of scarcity of very much led cross country studies and absence of consistency in the slice focuses used to characterize youth overweight and corpulence. Subsequently an endeavor was made to audit the information on patterns in youth overweight and heftiness announced from India during 1981 to 2013. Writing search was done in different logical public areas from the most recent thirty years utilizing watchwords like adolescence and juvenile heftiness, overweight, commonness, patterns, and so on Extra investigations were additionally distinguished through cross- references and sites of true organizations. Predominance information from 52 investigations led in 16 of the 28 States in India were remembered for examination. The middle incentive for the joined pervasiveness of adolescence and juvenile stoutness showed that it was higher in north, contrasted with south India (15).

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The comprehension of stoutness as a developing medical issue in Africa and Tanzania. This investigation looked to decide the commonness of overweight and heftiness among grade younger students matured 8–13 years in Dar es Salaam, Tanzania. A cross-sectional insightful examination configuration was utilized to consider overweight and weight in grade schools in Dar es Salaam, Tanzania. The objective populace was 150,000 youngsters matured 8–13 years. Separated irregular examining was utilized to choose 1781 kids. Weight and tallness were taken and WHO principles for youngsters were utilized to decide weight status. Discoveries showed that the pervasiveness of overweight and corpulence was 15.9% and 6.7%, individually (N=1781). In any case, 6.2% of the kids were underweight. There were huge contrasts in mean BMI between kids in private and state funded schools (p=0.021), among male and female (p<0.001), and across age gatherings of 8–10 and 11–13 years (p<0.001). End. The predominance of overweight and corpulence among grade younger students is critical and requires the board and avoidance methodologies (16).

Hunger among under-five kids is a significant worry for the wellbeing experts in India. The point of the current audit was to survey the weight of under-sustenance and over-nourishment, its determinants and methodologies needed to handle hunger among under-five kids in India. Existing proof shows that the pervasiveness of under-nourishment among under-five kids was high and differed broadly (under-weight: 75%, stunting:74%, squandering: 42.3%) contingent upon the evaluation strategy received. Studies on appraisal of over-nourishment status among under-five youngsters were restricted. Appropriation of different sorts of hazard variables and its impact on sustenance status of youngsters in a surrendered set ought to be broke down for arranging the control measures. Fortifying general wellbeing intercessions for gentle ailing health cases and weak gatherings, powerful execution and assessment of the methodologies at local level, research on overweight, weight and its etiological factors and steps for improving financial advancement are the requirements for handling hunger among under-five kids in India (17).

The sustenance progress has achieved fast changes in the construction of the Indian eating regimen. The substitution of conventional home-prepared dinners with prepared to-eat, handled food sources has added to an expanded danger of ongoing sicknesses in metropolitan Indians. Improving the nourishment of Indians by advancing quality food utilization in early life and in youthfulness would assist with lessening these wellbeing chances. Be that as it may, little is thought about the quality and amount of food varieties and refreshments devoured by metropolitan Indian youths.

Thusly, the point of this investigation was to depict the food utilization designs in an example of metropolitan Indian youths (18).

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This investigation analyzed the impact of supplement admission status, dietary propensity, and scholarly weight on their scholastic accomplishment of grade younger students. 200 and 24 graders were studied at Bucheon-si, Gyeonggido. The investigation included 24-hour review, anthropometric estimation, assessment of feelings of anxiety, and scholarly execution. In the list of tallness, weight, the subjects were ordinary, yet in young ladies there was a higher level of underweight and in young men the other way around. The general admission of supplements and dietary propensities was genuinely acceptable, however Ca and folate admission was under 75% of KDRIs, and dietary propensities for young men were lower. Not all subjects had a significant degree of scholarly pressure. The higher the measure of supplement admission, the higher the scholarly presentation and the relationship with the admission of supplements. The admissions of energy, protein, phosphorus, potassium, zinc, polyunsaturated unsaturated fats and n-6 unsaturated fats (p<0.05) were especially important. The general scholastic presentation was higher for the individuals who eat out less frequently. Kids with higher dietary propensities showed improved scholarly execution (p < 0.05) (19).

A cross-sectional investigation of eighteen essential schools in the metropolitan space of Santiago in kids fifth and sixth grade. As far as actual limit, young men and young ladies matured 9–

12 years from essential schools were assessed. There was likewise an anthropometric assessment that included weight, tallness and rear arm muscles and thicknesses of the sub-scapular collapsing of the skin. Food admission was evaluated through a 24-hour review, financial level through the ESOMAR strategy, and active work through a poll. The normal pervasiveness of overweight and stoutness was 40%, with the most noteworthy commonness in guys and the least financial predominance. A larger part of kids (64%) had low active work levels. In the higher and lower financial levels, separately, a higher fat and protein admission and a higher carb admission were found. The two guys and females showed ampleness in macronutrient admission above 75% aside from fiber, with the two gatherings showing a shortfall in the utilization of organic products, vegetables, vegetables, fish and milk items as suggested by Chile (20).

Between May 2014 and April 2015, a cross-sectional clear examination was directed on 839 subjects, of which 408 (48.63%) were young men and 431 (51.37%) were young ladies. Members were chosen from different towns in the West Bengal State, India regions of Howrah, Birbhum, and East and West Midnapore. The examination result is the current examination, around 54% of youths have been hindered and 49% have been slim. The teenagers having a place with the lower class of society were significantly more liable to be hindered and dainty. Different factors like the control of father, schooling of mother, monetary status and disinfection showed huge and negative relationship with under-sustenance. In any case, there was a critical and positive relationship with under-

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sustenance in the functioning status of the mother. Youths of working moms were almost certain than the individuals who didn't work outside the home to be hindered and meager. Higher taught ladies' young people were less inclined to be undernourished than poor and clueless ladies' youths (21).

This examination investigates the wholesome status of young people in Haryana District, India's metropolitan and provincial schools. Testing was performed utilizing defined arbitrary inspecting method. The examination populace was partitioned into two provincial and metropolitan layers and two sub-layers dependent on the sort of school in every layer, for example government or private. With 500 subjects for every foundation, the example size chose for the examination was 2000. The standard technique took tallness and weight. Hindering (stature for age) and slenderness (BMI for age) were determined as per the guidelines of the National Health and Statistics Center (NCHS). For young men and young ladies, the information were investigated independently and huge tests were applied any place pertinent. It was tracked down that the mean young adult weight and BMI in the 13–14 age bunch was higher in rustic zones (38.83 kg and 16.97) than in metropolitan regions (38.59 kg and 16.95). Mean stature, nonetheless, was comparable in both metropolitan and country territories for this age bunch.

Taking a gander at another cross-sectional investigation led in Hyderabad's metropolitan ghetto in elementary school, the example size was 412 younger students. Straightforward irregular inspecting was utilized in the investigation, the information is gathered utilizing pre-planned and pre- tried and pre-coded plan (talk with procedure, perception, clinical assessment (23)

A cross-sectional examination was directed in a private area grade school in Faisalabad's working class region. A Total of 432 youngsters between the ages of 4-12 years were considered. A precise arbitrary testing procedure was applied for test assortment and normalized strategy suggested by Jolliffe was utilized for surveying wholesome status. In the Prenursery bunch a bigger number of young ladies were hindered than young men, the proportion being 70%:30%, on the opposite underweight was more in young men than in young ladies, with the proportion of 57%:43%. In the Primary area both hindering and underweight were more in young men when contrasted with the young ladies. The proportions were 54.8%:45.2% and 82.9%:17% individually (24).

It is critical to think about the unpredictable interrelationships between physical health and mental health and conduct for young people in child care. These discoveries support the requirement for exhaustive administrations for these young people, including particular appraisals and coordinated effort between defensive administrations and medical services frameworks (33).

Mental wellbeing at pattern was the most grounded indicator of mental wellbeing at follow-up.

Participating in at least two wellbeing hazard practices modestly expanded the danger of poor mental

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wellbeing, proposing that anticipation methodologies focusing on co-occuring substance use may decrease weight of illness. (34)

Unsuitable adolescents are bound to be denied, female, have corpulence in the family and not accomplish in schooling. There were 3 principle groups for hazard of future coronary illness/diabetes (elevated cholesterol/insulin); kids at okay (not fat, fit, accomplishing in instruction), youngsters 'apparently in danger' (overweight, ill suited, numerous clinic/GP visits) and 'undetectably in danger' (unsuitable yet not overweight, falling flat in scholastic accomplishment). Subjective discoveries show boundaries to actual work incorporate expense, helpless admittance to action, absence of center actual proficiency abilities and restricted family support.(37)

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9. PROBLEM STATEMENT

The research was conducted in school of Pakistan considering the students of 8th to 10th grade.

Their nutritional intake was highly observed and a questionnaire about their physical and \

Mental health was given to them to solve it. Most of them did not bring class lunch. Numerous schools have encouraged branches to provide fast food, allowing low-cost food organizations to work within schools or organize trips to cheap supermarkets. These thick feelings of vitality are also presented to the youngest students in homes and schools. Since most retail outlets and order picking establishments target youth to advertise their products, they are mostly "poor nutrition," for example with little or no nutrition. High calorie content in them, promotes unhealthy weight gain. School approaches and practices play a vital role in young people's ability to create and practice healthier lifestyles. They have a duty to persuade children to use healthy weight management plans and participate in normal physical exercises (2). Studies have reliably shown that schools can fully help children maintain a healthy weight by completing a complete routine of healthy nutrition and body movement. The research, which used schools as steps to promote healthy weight management plans among children, shows that parenting, by causing broader environmental changes, has made young people cautious about healthy eating decisions. As part of the educational program, examples of the children's diet. Pakistan remains among the nations with strong dominance, between young men and women, between 15% and 20%. Pakistan has a low salary the nation has a double contagious burden;

with the weight of many NCDs (non communicable diseases) and their expanding risk factors.

Despite the fact that much attention has been paid to dietary biases among adults, children's argument in a Pakistani setting requires gritty application. This exam was designed to examine the largest dietary samples among the youngest high school students in urban Pakistan.

The term personal satisfaction characterized the consideration of prosperity and work in the state of human health. Demonstrate ability to do the work of living, perceptions, and physical abilities every day. Although prosperity was embodied in healthy and passionate states, self-thinking and observation around the world were associated with a full life. Clinical research has updated the term personal satisfaction through personal health satisfaction (HRQL) and has coordinated some classes:

physical work, passionate success, social work and work exercises, as recognized by health and the general evaluation of lifetime. Personal health satisfaction (HRQL) was read in adults who revealed a persistent mental and physical condition. The discoveries gave the impression that the contour of a physical segment was, in any case, an excessive physical condition. Furthermore, the impact of at least one persistent mental illness has been demonstrated on the perimeter of the mental segment.

Smaller health days, an average of 6.8 was calculated because adults had mental problems compared to adults without those mental health problems. From the point of view of physical health, the average

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number of unhealthy days was between 1.0 and 3.6. Overall, HRQL has been shown to be significantly lower for mental health conditions compared to physical health conditions.

In correlation with other non-industrial nations, Pakistan has one of the greatest pervasiveness of lack of healthy sustenance among youngsters. This account audit was done to analyze the observational writing on the situation with kids in Pakistan. The target of this survey was to comprehend the methodological methodologies utilized in past examinations, to assess the general youth hunger circumstance and to recognize territories not yet contemplated. This examination was done for assortment and combination by various science data set web crawlers of the applicable information from recently distributed archives. This examination incorporated the most important and current distributions from 2000–2016. Studies containing information concerning youngster unhealthiness in Pakistan have been assessed. A sum of 28 articles have been evaluated and almost comparative strategies have all been utilized. Most analysts performed quantitative and distinct cross-sectional examinations to recognize the reasons for youngster lack of healthy sustenance through organized meetings. Just one investigation utilized the blending strategy for the assortment of information from members. 20 of 28 papers utilized a load for age, age for stature, and tallness for a load of the Z-score technique to evaluate ailing health among kids. The topics that arose over and over in the assessed writing have been early relationships, enormous family measures, high richness rates with low birth distance, helpless pay, absence of bosom taking care of and select nursing. Subjective and blended strategy examines are expected to acquire knowledge into the variables behind kid ailing health in Pakistan (25).

A study done in Sri Lanka with Nutritional status of pre-adolescent children. The purpose of this study was to assess the nutritional status of the children. 100 rural school North Central Province were included in the study. Height and weight of 4398 children were recorded. The result of the study was that malnutrition is the major problem in Sri Lanka and affects the mental and physical health of the children. (26)

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10. RESEARCH METHODOLOGY

This study design as a self-composed, cross-sectional survey-based research. This study approved by the Department of Environment and Occupational Medicine and LSMU Bioethics center.

Registration no. BEC-VS (M)-16, issued 26.06.2019.

10.1 Sampling

The questionnaires were distributed among the aforementioned students among the sample subjects are of 300 in number. The distribution of questionnaire were administered personally and follow up visit was made. Total number of 193 questionnaires were collected from the sampling subjects. It was almost 65% response rate and encouraging. Subsequently the scrutenization of questionnaires and entry of responses from the sample entities clears the picture that 193 questionnaires were filled and out of these 300 questionnaires were properly filled out by the respondents.

Finally, the response rate was 65% approximately.

10.2 Data collection

The questionnaire was distributed by the researcher in school. The students had the option to refuse participation in the survey. The researcher did not attempt to persuade any potential respondent to participate

10.3 Questionnaire

A self-made questionnaire was used in this study. The questionnaire consisted of 4 parts; the 1st parts was Sociodemographic (age, gender, school grades, height and weight etc) and the 2nd part is consisted of question about the nutritional behavior among school children (adolescents) , 3rd part is about their physical behavior and activities (physical health). The 4th part is about mental activity or mental health of the children. The participants were given the liberty to identify the most related answers for them. Total number of questions are 38.

To better analyze the result e whole scale was divided into five groups; never, 1-2 times a week, 3-4 times a week, 5-6 times a week and daily. There was an exception when assessing the Sociodemographic of the children it divided into different groups.

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10.4 Statistical analysis

Statistical analysis was done on SPSS 20.0 package for windows.

The basic descriptive statistics comprised of mean, standard deviation and variance of all the items of each of the variables under study. This section describes the clear picture of data regarding the distribution of data under normal conditions. Descriptive statistics also encompass the data points of responses made by the sample subjects which don’t lie under the normal distribution and hence stayed as outliers. Furthermore, the reliability and validity of the data is to be tested to see the internal coherence and consistency among them.

The symmetry in data distribution set a smooth path to check the kurtosis of the data through steepness of the distribution curve which signifies the data distribution along the curve from means and extremes.

The data analysis was done by assessing the frequencies of general socio demographic information, and nutrition behavior and its association with physical and mental health. Nutritional behavior was taken as independent variable and physical and mental health was taken as dependent variables.

The age group was regrouped into 3 groups. Same was done with height and weight variables. All the other variables were also regrouped into 2 and 3 groups accordingly to calculate the results, For cross tab analysis used Pearson 2-sided chi square, degree of freedom and p value and for two proportion calculation used z test with p value.

Significance level provided as p<0.05.

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11. RESULTS

11.1 Evaluation of baseline characteristics of respondents

In this chapter all the baseline characteristics of the respondents were calculated by the number and percentage. The main socio-demography calculated were gender, age, grade, height and weight of the children. The results of the statistical analysis are given in Table 1.

Table 1. Baseline characteristics of respondents

Characteristics Variables N (%)

Gender Male 132 (68.4)

Female 61 (31.6)

Age groups (years) 12-15 129 (66.8)

16-19+ 64 (33.2)

School grade 8th 82 (42.5)

9th 43 (22.3)

10th 68 (35.2)

Height groups (cm) <140-159 125 (64.8)

160-169> 68 (35.2)

Weight groups (kg) <45-55 98 (50.8)

56-75> 95 (49.2)

In the table above the baseline characteristics that are calculated, among 193 respondents, n=132 (68.4%) were males and n=61 (31.6%) were females. According to the age, n=129 (66.8%) of the children lied in the age group of 12-15 years and the rest in the age group of 16->19 years.

According to the response rate, most of the children were from grade 8th (n=82, 42.5%). On 2nd number the children of 10th grade (n=68, 35.2%) responded.

Height of the most students was in the 1st height group <14-159 cm (125, 64.8%). The remaining children were in the group 160- >169 (68, 35.2%).

11.2 Evaluation of nutritional behavior by sociodemographic factors

In the below table, the nutritional behavior of according to the gender is calculated.

Among n=193 respondents (n=132 males, n=61 females), m=25 of total responded that they don’t eat breakfast at home. Among them were n=13 males (9.8%) and n=12 females (19.7%) of the total

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number of males and female respondents of the study. N=54 males (40.9%) and n=21 (34.4%) females responded to eat breakfast at home 1-4 times of week and n=65 males (49.2%) and n=28 (45.9%) said that they eat breakfast 5 times in a week to daily basis.

The calculations and that there is no significance between the eating breakfast at home behavior and gender.

Table 2. Comparison of breakfast habit by gender

Variables

Gender

Total N=193 Male

N=132

Female N=61

Breakfast

Never 13 12 25

9,8% 19,7% 13,0%

1-4 54 21 75

40,9% 34,4% 38,9%

5-Daily

65 28 93

49,2% 45,9% 48,2%

(χ2=3.656, df=2, p=0.161)

In the below table, the nutritional behavior on eating lunch that brought from home is calculated according to the gender.

Among n=193 respondents (n=132 males, n=61 females), m=24 of total never bring their launch to school from home. Among them were n=16 males (12.1%) and n=8 females (13.1%) of the total number of males and female respondents of the study. N= 68 males (51.5%) and n=31 (50.8%) females responded that they bring lunch from home 1-4 times in a week. Among the children who brings lunch from home 5- daily are n=48 males (36.4%) and n=22 (36.1%). The calculations shows that there is no significance among the gender and eating lunch brought by home (nutritional behavior). The gender has no affect in that nutritional behavior.

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